2.8K
Downloads
30
Episodes
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges. If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are. It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started! Contact =＞ colorfullygray.pr@gmail.com Instagram =＞ @the.happy.sahm.podcast
Episodes
2 days ago
2 days ago
In this episode, we talk about putting yourself first as a mom and how embracing life’s struggles can lead to personal growth. As a busy, stay-at-home mom juggling family and personal goals, this episode will inspire you to take charge of your own life!
I share my journey through a fitness competition, recovering from illness, and the challenges of getting back on track. I explain how facing struggles head-on doesn’t break you—it makes you stronger.
We’ll explore how to stop wishing for life to be easier and instead embrace the hard moments that lead to growth. Learn why taking time for self-care and prioritizing yourself is key to being the best mom and person you can be.
In this episode, you’ll learn:
- Why you need to prioritize yourself as a mom
- How embracing hard moments leads to growth
- How to face challenges with a positive attitude
If you’re ready to stop waiting for life to get easier and start growing through the struggles, this episode is for you!
Don’t forget to subscribe, and leave a 5 star review if you love the episode!
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Listen to Related Episodes
20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!
Stay Connected
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
7 days ago
7 days ago
In today’s bonus episode, we wrap up our conversation on Living Seen and I’m beyond excited to share a special interview with a dear friend of mine, Whitney Akin. Whitney is a speaker, Bible teacher, podcast host, and author of Overlooked: Finding Your Worth When You Feel All Alone. In this episode, Whitney and I dive deep into what it means to truly live seen by El Roi, the God who sees us, and how His presence changes everything in our lives.
Whitney’s heart is to equip the everyday Christian to know God, study His word, and fall in love with Jesus. Her writing has been featured in YouVersion, Proverbs 31 Ministries, (in)courage, Her View From Home, and more. She hosts the Hanging On Every Word podcast, where she explores a book of the Bible with her listeners each season. Whitney, along with her high school sweetheart Eli and their three beautiful (and energetic!) kids, calls Atlanta, Georgia, home.
I know this conversation will bless you, so grab a cup of coffee and listen in as Whitney shares her wisdom and insight.
Resources Mentioned:
- Overlooked: Finding Your Worth When You Feel All Alone – available on Amazon
- Hanging On Every Word podcast
- Whitney’s social media links and website
Be sure to follow Whitney, grab her book, and allow God to remind you today that He sees you! Let’s walk out Living Seen together.
xo,
Yaritza
Related Episodes
28 | Finding Joy at Home by Putting Yourself First
27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama?
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Hi beautiful! In this episode, we dive into the importance of knowing who you are, what you're about, and how living in alignment with your values and purpose can lead to true happiness. We explore how serving others, taking care of yourself, and walking in the will of God can bring joy and fulfillment to your life.
We discuss how prioritizing self-care — spiritually, emotionally, and physically — can lead to greater happiness and help you discover your true purpose. By focusing on what you love, your values, and what makes you feel fulfilled, you can partner with God to build His kingdom in your unique way.
In this episode, we also talk about the oxymoron of the show’s tagline: "Find joy at home by putting yourself first." Learn how balancing your needs with serving others can transform your life and your perspective on happiness.
As a stay-at-home mom looking to find more purpose in your day-to-day life, this episode will give you practical tips and encouragement to begin discovering the purpose God has for you.
Key Takeaways:
- Why serving others and prioritizing self-care leads to happiness
- How to discover your purpose by evaluating your values and passions
- Practical ways to align your life with God’s will
- The importance of putting yourself first in a healthy, God-centered way
- Encouragement for SAHMs and women seeking fulfillment
Tune in now to begin your journey to discovering who you truly are and how you can live a life of purpose, joy, and fulfillment!
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Listen to Related Episodes
27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama?
26 | Living Seen: Discovering Your Purpose as a SAHM
25 | You're Seen, Mama! Embracing God's Love in the Chaos
Stay Connected
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
In this episode, we chat about the connection between purpose and living seen by God. Building on last week’s conversation, we discuss how understanding your purpose in life goes beyond just the actions you take — it’s about understanding who you are and why you’re here. When you embrace your God-given purpose, you walk confidently, knowing that you are seen and valued by God, not the world.
We touch on the story of John the Baptist, a man who knew his purpose and was unwavering in his identity. We also look at the woman at the well in John 4, who was transformed after meeting Jesus, the One who truly sees us. These examples remind us that our identity and purpose are rooted in our relationship with God.
A major focus of this episode is on the importance of core values. Your core values are the principles that guide your decisions, actions, and overall life direction. By understanding your core values, you gain clarity on your purpose and can live authentically. Personal development and self-awareness are key to discovering what you truly stand for, and we’ll give you practical exercises to start exploring who you really are.
Get ready to answer reflective questions that will help you uncover your values and passions. From favorite activities to core beliefs, this episode will guide you in creating a purpose-driven life that is aligned with who God made you to be.
Key Takeaways:
- Living with Purpose: Understand how knowing your God-given purpose can transform your life.
- Core Values: Discover the fundamental beliefs that guide your decisions and actions.
- Personal Growth: Develop self-awareness and clarity through reflection and thoughtful questions.
Resources:
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Listen to Related Episodes
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Hi beautiful! In this episode of the Happy SAHM Podcast, we explore the powerful truth that God sees you—El Roi, the God who sees. If you’re a stay-at-home mom questioning your purpose beyond the daily tasks of motherhood, this episode is for you. I’ll share how I began to discover my purpose through seeking God and how you can do the same.
We’ll talk about the importance of self-discovery and how to trust God's timing in your life. Whether you’re feeling stuck or uncertain, you’ll be encouraged to embrace your purpose and walk confidently in your role as a wife, mama, and woman of God.
Key Takeaways:
- How to begin to find your purpose as a stay-at-home mom
- Why trusting God's timing is essential in your journey
- How to embrace your identity and confidence in Christ
Call to Action:
Take time today to seek God’s guidance. Trust that He has a unique purpose for you as a stay-at-home mom, and know that you are seen and loved by Him.
Don’t forget to subscribe to the podcast for more weekly encouragement, and leave a 5-star review if you’re enjoying the show! Tune in every Wednesday for more inspiration to live confidently in your purpose.
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Listen to Related Episodes
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
In this episode, we explore the powerful truth that God sees you, even when motherhood feels overwhelming, lonely, or chaotic. As moms, it’s easy to feel invisible, lost in the day-to-day tasks, and disconnected from the person we once were. But today, we’re shifting that perspective and embracing the comforting reality that God sees us in every season of motherhood.
I’ll share a personal story of how I went from feeling invisible and overwhelmed as a stay-at-home mom to rediscovering my confidence and worth through God's love. We’ll dive into Scripture and discuss how God sees you, loves you, and cares for you, even in your messiest moments. Whether you’re struggling with mom guilt, feeling alone, or just trying to survive the daily grind, this episode is here to encourage you to embrace the truth that you are seen and loved by God.
If you’ve ever wondered if anyone notices you, especially during those exhausting days with kids or when you feel disconnected, this episode will remind you that God is always with you. Tune in for hope, encouragement, and the reminder that you are never invisible to God.
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Sign up now! You deserve this little moment of positivity every week.
Listen to Related Episodes
23 | How to Overcome Isolation as a SAHM
24 | Need Encouragement? How 2 Seconds Can Transform Your Day
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Hi beautiful friend!
In today’s episode, we’re diving into the life-changing power of encouragement and how a simple compliment or kind word can make all the difference in your day and others'. You’ll hear a personal story from the gym where a 2-second interaction led to a powerful conversation, showing just how impactful mom encouragement can be.
We’ll explore how easy it is to encourage others and how it can also lift your own spirit. Whether it’s through a positive compliment to a friend, spouse, or even a stranger, words of encouragement can transform someone’s day — and even their life.
In this episode, I’ll share 4 Bible verses for moms to remind you of your worth and God's encouragement in your life. Whether you’re navigating mom life, feeling overwhelmed with motherhood, or struggling with self-doubt, these verses will help you find peace in motherhood and strengthen your faith.
You’ll leave this episode feeling inspired and ready to speak life into yourself and others. Remember, you are doing an amazing job, and your role as a mom is the most important job you will ever have. Let’s spread positivity and encouragement for moms together!
Bible Verses Mentioned:
- Philippians 4:13
- 1 Corinthians 2:16
- Exodus 2:25
- Isaiah 41:10
xo,
Yaritza
"Need a little encouragement each week? 🌟
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Sign up now - You deserve this little moment of positivity every week. 💕
Listen to Related Episodes
19 | The 2 Most Important Words to Use When Reestablishing Trust in Every Relationship of Your Life
22 | Clarity Brings About Change! What's New with the Podcast
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Hi beautiful! Being a stay-at-home mom can sometimes leave you feeling completely alone. In this episode, I’m opening up about my personal journey of feeling isolated as a SAHM, and some of the emotional struggles I’ve faced over the past 17 years.
I’ll share the moment when I realized why I had such a deep sense of loneliness and how, with God's help, I turned things around. I learned how to make meaningful connections and stop living in isolation. If you’ve ever found yourself feeling like it’s just you and the kids, this episode is for you. I’m offering helpful tools and real, practical steps to help you find community, overcome isolation, and reclaim your joy as a mom.
Let’s dive in and take the first step toward breaking free from loneliness and building lasting connections!
xo,
Yaritza
Let's Stay Connected!
Follow Along on Instagram
Send email to colorfullygray.pr@gmail.com
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Hello Beautiful Friend!
In today's episode, I share some exciting changes to the podcast!
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you're a mom who's juggling the demands of family, household chores, and your own personal purpose and dreams, you're in the right place.
In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you.
Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are. It’s time to embrace the journey with all its ups and downs and find joy in every moment with Jesus at the center of it all!!
Let’s get started!
xo Yaritza
Let's Stay Connected!
Follow Along on Instagram
Send email to colorfullygray.pr@gmail.com
Wednesday Feb 05, 2025
Wednesday Feb 05, 2025
Hi Beautiful!
In today's episode, we are finishing last week's conversation on how to stop reacting to your day. If you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed then you need to listen in!
Today, you'll learn one more strategy you can implement right away so you can look forward to waking up in the morning and ready to tackle your day without feeling overwhelmed. This journaling practice that is backed up by science will change your life!
Here are some of my favorite journals:
Fringe Journals on Amazon
Ready to get started? Let’s dive in!!
💗Yaritza
Let's Stay Connected!
Follow Along on Instagram
Send email to colorfullygray.pr@gmail.com