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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place.
In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges.
If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are.
It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started!
Email: thehappysahmpodcast@gmail.com
IG: @the.happy.sahm.podcast
Episodes
24 hours ago
24 hours ago
Hi mama,
We’re revisiting one of our most popular episodes - enjoy this replay!
In this episode, I’m sharing a reminder that I think every Christian stay-at-home mom needs to hear: God did not create us to run on empty.
If you’ve been feeling overwhelmed, unfulfilled, or like something is missing, even though you love your family and your life, I want you to know you’re not alone. I’ve been there too, and in this episode, I’m walking you through what might really be going on.
I talk about what it actually means to put yourself first in a way that honors God and not from a place of selfishness, but from stewardship. Because when we take care of ourselves, we’re able to better serve the people God has placed in our lives.
I’m also sharing with you to something I created called the Happiness Scorecard. It’s a simple tool to help you reflect on the 9 key areas of your life that impact your joy, like your spiritual health, mental and physical well-being, marriage, parenting, and more.
If you’ve been pouring into everyone else but feel like your own cup is empty, this episode is your invitation to pause, reflect, and start filling it again.
You are more than “just a mom” - you are a woman created with purpose.
✨Submit your application for Coaching with me: https://forms.gle/bbwiXz1rD8tutFMf9 Get ready to become the woman you are destined to become.
✨Sign up for your Happy Newsletter: The Happy Newsletter
✨Grab your free resource: The Happiness Scorecard
Listen to next:
45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture
46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose
47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure
Let's connect!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christianmom, stay at home mom life, motherhood and faith, overwhelmed mom, finding joy at home, mom burnout, identity in Christ
3 days ago
3 days ago
Hi mama,
This is a replay of one of my most downloaded episodes because the message is still so important.
For years, I struggled with knowing my purpose. I tried different things, questioned myself, and often felt frustrated and stuck. It wasn’t until I started leaning into what God was showing me that things began to change. When you start walking in the direction God is leading you, there is a peace and fulfillment that comes with it, even if life isn’t perfect.
In today’s episode, I’m sharing some of my personal journey and 3 things you can start doing today to begin discovering your purpose as a Christian stay-at-home mom.
If you’ve ever felt lost, discouraged, or unsure about what God is calling you to do in this season, this conversation is for you.
In this episode we talk about:
- Why purpose often becomes clearer through action
- How to recognize when something isn’t the right path
- Why failure isn’t failure when God is using it to guide you
- 3 practical steps you can start doing today to move toward your purpose
Remember that God isn’t wasting this season of your life. Even the small steps matter, and He is faithful to guide you as you seek Him.
If this episode encourages you, be sure to subscribe and share it with another mom who might need this reminder today.
<< Submit your application for Coaching: https://forms.gle/bbwiXz1rD8tutFMf9 Get ready to become the woman you are destined to become. >>
🔗Sign up for your Happy Newsletter: The Happy Newsletter
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
80 | Building Confidence as a Stay-at-Home Mom
82 | How to Lead as a Christian Stay-at-Home Mom
Let's stay connected!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama
Wednesday Mar 11, 2026
Wednesday Mar 11, 2026
Hi mama,
Do you feel weighed down by things you can’t control? Holding onto grudges, feeling frustrated, or just stuck in a negative mindset?
In this episode, we play a simple game of “Would You Rather?” to explore a powerful truth: you have a choice. You can choose bitterness or peace, victimhood or growth, negativity or gratitude.
As Christian mamas, it’s easy to try to control everything and carry the weight of it all. But God reminds us in Deuteronomy 30:19 that He has set before us life and death—and we get to choose life.
Let’s talk about what that choice looks like in everyday motherhood and how choosing differently can bring more peace, joy, and freedom into your life.
<< Submit your application in Coaching: https://forms.gle/bbwiXz1rD8tutFMf9 Limited spots. Get ready to become the woman you are destined to become. >>
🔗Sign up for your Happy Newsletter: The Happy Newsletter
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
78 | How the Enemy Keeps You Stuck (and What to Do About It as a SAHM)
84 | When Your Mind Feels Cluttered and What to Do About It: Beating Mom Brain
Let's stay connected!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, choose life, positive thinking, mindset, peace
Monday Mar 09, 2026
Monday Mar 09, 2026
Hi mama,
In today’s episode, I open up about a deeply personal season of my life when I struggled with depression, negative thinking, and feeling overwhelmed by darkness. As a stay-at-home mom, it can sometimes feel lonely, exhausting, and spiritually draining - but you are not alone.
I share how God met me in my lowest moments and began leading me toward healing, freedom, and hope. If you are a Christian mom who feels stuck in negative thoughts or emotional heaviness, this episode is meant to encourage your heart and remind you that God sees you, loves you, and has not forgotten you.
No matter how dark things may feel right now, there is hope, healing, and freedom available.
<< Submit your application in Coaching: https://forms.gle/bbwiXz1rD8tutFMf9 Limited spots. Get ready to become the woman you are destined to become. >>
🔗Sign up for your Happy Newsletter: The Happy Newsletter
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom
78 | How the Enemy Keeps You Stuck (and What to Do About It as a SAHM)
Let's stay connected!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, mental health, Joyce Meyer, The Battlefield of the Mind
Wednesday Mar 04, 2026
Wednesday Mar 04, 2026
Hi mama,
We’re already in March - two months into 2026! Are you on track with the vision you set in January?
In this episode, we revisit what vision really means: not just the ability to see, but the ability to think about and plan your future with imagination and wisdom. A clear vision gives your life direction, purpose, and meaning. Without it, you’re packing for a trip with no destination.
If you’re not where you hoped to be by now, this episode will help you identify what’s been distracting or hindering your progress and what adjustments need to be made.
We also dive into boundaries: what they are, why they matter, and how they protect your vision. Boundaries define where you end and someone else begins. They are not selfish; they are essential. Drawing from the book Boundaries, we explore personal responsibility, consequences, respect, proactivity, and clearly communicating your limits.
It’s time to review your vision.
Refocus your direction.
Reinforce your boundaries.
Because the vision is for an appointed time and it will come to pass!
<< Submit your application in Coaching: https://forms.gle/bbwiXz1rD8tutFMf9 Limited spots. Get ready to become the woman you are destined to become. >>
🔗Sign up for your Happy Newsletter: The Happy Newsletter
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision
Let's stay connected!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, boundaries, vision, check-in
Monday Mar 02, 2026
Monday Mar 02, 2026
Hi mama,
As we begin a new month, we’re talking about journaling! A simple but powerful habit that helps you process emotions, reduce stress, and grow spiritually. Research from the University of Texas at Austin shows that writing about your thoughts and feelings can improve mental well-being and even support physical health.
We also look at what Scripture shows us through the book of Psalms — honest, raw prayers poured out before God. Christian author Donald Whitney reminds us that journaling slows us down and helps us think and feel more deeply about the Lord.
This episode will show you how to start journaling in a simple, realistic way with absolutely no pressure, just progress. One page at a time.
<< Submit your application in for 1:1 Coaching: https://forms.gle/bbwiXz1rD8tutFMf9 Limited spots. Get ready to become the woman you are destined to become. >>
🔗Sign up for your Happy Newsletter: The Happy Newsletter
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
84 | When Your Mind Feels Cluttered and What to Do About It: Beating Mom Brain
83 | Monthly Meeting with God: Gaining Perspective as a Stay-at-Home Mom
Let's stay connected!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, journaling
Wednesday Feb 25, 2026
Wednesday Feb 25, 2026
Hi mama,
In this episode, we talk about the mental fog so many stay-at-home moms carry. “Mom brain” is real, but so are the added layers of constant phone use, multitasking, lack of rest, and never slowing down. Over time, the clutter in our schedules becomes clutter in our minds and spirits.
Instead of shame, this is an invitation to acknowledge what’s not working, forgive yourself, and bring it to God.
If you’re feeling overwhelmed or foggy, you’re not failing. You may just need to mend some fences and invite God back into the center of your day.
<< Submit your application in for 1:1 Coaching: https://forms.gle/bbwiXz1rD8tutFMf9 Limited spots. Get ready to become the woman you are destined to become. >>
🔗Sign up for your Happy Newsletter: The Happy Newsletter
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
82 | How to Lead as a Christian Stay-at-Home Mom
83 | Monthly Meeting with God: Gaining Perspective as a Stay-at-Home Mom
Let's stay connected!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, mom brain, mental clutter
Monday Feb 23, 2026
Monday Feb 23, 2026
Hi mama,
Do you ever get so caught up in the daily rhythms of mom life that you forget why you’re doing what you’re doing? The days move quickly, and time passes whether we’re intentional or not. As Christian stay-at-home moms, we need regular moments to step back, lift our eyes, and get perspective.
In this episode, I’m sharing the idea of having a monthly meeting with God, a dedicated time to pray, worship, reflect, journal, and invite the Holy Spirit to speak. It’s a chance to review the past month, notice patterns, celebrate growth, and surrender the areas where we’re striving in our own strength. Rooted in Galatians 3:2–5, we’re reminded that we began by the Spirit, and we can’t finish this journey by human effort alone.
If you’re feeling overwhelmed or distracted this episode will encourage you to slow down, seek Him intentionally, and trust that real change happens through His Spirit and not your striving.
<< Submit your application in for 1:1 Coaching: https://forms.gle/bbwiXz1rD8tutFMf9 Limited spots. Get ready to become the woman you are destined to become. >>
🔗Sign up for your Happy Newsletter: The Happy Newsletter
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
79 | Everyone Deserves to Be Led Well | Why Moms Are Everyday Leaders
81 | Tired, Grumpy & Questioning Everything? Start Here.
Let's stay connected!
Instagram👉🏻 @the.happy.sahm.podcast
Email👉🏻 thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, monthly meeting with God, end of the month review
Wednesday Feb 18, 2026
Wednesday Feb 18, 2026
Hi mama,
In this episode, we unpack how to lead your family with confidence, clarity, and Christ-centered values. As a Christian stay-at-home mom, you are the heart of your home, and that means you are a leader
Leadership isn’t about perfection, it’s about responsibility, influence, and obedience to God. If you’re looking for Christian mom encouragement, biblical parenting wisdom, and practical ways to lead your home well, this episode is for you.
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
80 | Building Confidence as a Stay-at-Home Mom
81 | Tired, Grumpy & Questioning Everything? Start Here.
Let's stay connected!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, Stay-at-Home Moms, Stay-At-Home Mama, how to lead
Monday Feb 16, 2026
Monday Feb 16, 2026
Hi mama,
In this episode, we’re having an honest conversation about feeling “off” and what to do when you feel weary about everything.
If you’ve been:
- Feeling extra tired for days
- Questioning your decisions
- Wondering if you’re doing too much
- Struggling to balance faith, family, and responsibilities
- Trying to be a “good Christian mom” but running on empty
This episode is your reminder to pause and do a heart check.
Instead of pushing through exhaustion, we talk about seeking God first and asking the deeper questions that lead to clarity and peace.
You’ll be encouraged through Scripture (Philippians 1:6, Psalm 23:1-3, Psalm 42:5, Matthew 7:7-11) and reminded that:
- Hard seasons of motherhood are not wasted.
- Just because something feels hard doesn’t mean you’re outside God’s will.
- God is developing you, even in the unseen, ordinary days at home.
If you need encouragement, mama, this episode is for you.
🔗Grab your free resource: The Happiness Scorecard
Listen to next:
79 | Everyone Deserves to Be Led Well | Why Moms Are Everyday Leaders
80 | Building Confidence as a Stay-at-Home Mom
Let's stay connected!
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, Stay-at-Home Moms, Stay-At-Home Mama, , spiritual growth, weary soul, reset