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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges. If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are. It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started! Email: thehappysahmpodcast@gmail.com IG: @the.happy.sahm.podcast
Episodes

15 hours ago
15 hours ago
Kate Battistelli is the author of the bestseller, The After Party of the Empty Nest: Mom is Not Your Only Name, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child’s Life. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She Leads Tennessee.
As a young actress in New York City, Kate had a life-changing experience, going from understudy to starring as Anna in the Broadway National Tour of The King and I opposite Yul Brynner for more than 1,000 performances. Kate and her husband laid down their careers in the Broadway theatre in answer to their first “God Dare”, moving out of New York City and into a life of homeschooling and home business. She lives in Franklin, TN, near her daughter Francesca Battistelli and seven grandchildren. Kate serves women by encouraging them to step out of their safe space and into His irresistible future.
In this episode, we discuss Kate's career, her transition to staying at home, her struggles with infertility, adoption, and her feelings of anger towards God due to unanswered prayers, plus much more!
I can't wait for you to listen!!
xo,
Yaritza
All About Kate Battistelli
Facebook
Kate's Best Selling Book
The After Party of the Empty Nest: Mom is Not Your Only Name
Connect
Email: thehappysahmpodcast@gmail.com
Instagram: @the.happy.sahm.podcast
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Wednesday Apr 16, 2025
32 | One Simple Tip to Ease That Mom Guilt
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
This episode is for the mama who’s ever felt that sneaky guilt creep in when doing something just for herself. Whether it’s a solo Target run (bliss, right?!), hitting the gym, or watching your favorite show while the kiddos are occupied—if you’ve ever felt that little twinge of “I should be doing more,” you are not alone.
Today, we’re diving into mom guilt—what it really is, why it shows up, and how you can start to move past it. I’m sharing my personal experience, one simple tip that’s helped me feel more connected with my boys and okay with stepping away, and a gentle reminder that your needs matter too. ✨
Remember, mama: quality time first, guilt-free me time next. You deserve it.
xo,
Yaritza
💫 Don’t forget to screenshot this episode and tag me @the.happy.sahm.podcast on IG—I’d love to hear what resonated most with you!
And if you haven’t yet, please leave a 5-star written review on Apple Podcasts—it helps more beautiful mamas like you find the show! 💕
Book your coaching session and start reclaiming your time and energy today! 🌟
Connect
Email: thehappysahmpodcast@gmail.com
Instagram: @the.happy.sahm.podcast
Listen to Related Episodes
31 | Healthy Boundaries = Happy Mom: A Guide for SAHMs
30 | What to Do When Life Feels Hard: Prioritizing Yourself for Growth
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Wednesday Apr 09, 2025
31 | Healthy Boundaries = Happy Mom: A Guide for SAHMs
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
In this episode, we dive into the importance of setting boundaries as a stay-at-home mom and how it can lead to a happier, healthier, and more fulfilling life. As we grow through different seasons of life, it's crucial to recognize that growth doesn’t stop after “arriving” at certain milestones. We are meant to continue growing, especially as we raise our children. Setting boundaries is one of the most powerful ways to ensure that we thrive in our roles as wives, mothers, and individuals.
Join me as we explore:
- What boundaries are and why they are essential for your emotional and mental well-being.
- How setting healthy boundaries can help you lead by example and teach your children the importance of respect and independence.
- Practical ways to set boundaries with your kids and yourself to reclaim your time and energy.
- The powerful role of boundaries in fostering your spiritual growth, as we look at biblical wisdom on boundaries from Psalms 23.
- How to establish routines that support your personal needs, like waking up before your kids or encouraging your children to have their own quiet time.
I’ll also share actionable steps that will help you implement boundaries with your family and take back control of your day-to-day life. Remember, boundaries aren’t just about saying “no” to others – they’re about saying “yes” to yourself and your growth.
Whether you're overwhelmed or looking for a boost to prioritize your well-being, this episode is for you! Let's work together to set healthy boundaries that help you flourish.
xo,
Yaritza
Resources
Don’t forget to grab your spot for one-on-one coaching with me if you need help navigating these boundaries in your own life!
Book your coaching session and start reclaiming your time and energy today! 🌟
Parent-Child Relationships and Setting Healthy Boundaries Article
Connect
Email: thehappysahmpodcast@gmail.com
Instagram: @the.happy.sahm.podcast
Listen to Related Episodes
20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Wednesday Apr 02, 2025
30 | What to Do When Life Feels Hard: Prioritizing Yourself for Growth
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
In this episode, we talk about putting yourself first as a mom and how embracing life’s struggles can lead to personal growth. As a busy, stay-at-home mom juggling family and personal goals, this episode will inspire you to take charge of your own life!
I share my journey through a fitness competition, recovering from illness, and the challenges of getting back on track. I explain how facing struggles head-on doesn’t break you—it makes you stronger.
We’ll explore how to stop wishing for life to be easier and instead embrace the hard moments that lead to growth. Learn why taking time for self-care and prioritizing yourself is key to being the best mom and person you can be.
In this episode, you’ll learn:
- Why you need to prioritize yourself as a mom
- How embracing hard moments leads to growth
- How to face challenges with a positive attitude
If you’re ready to stop waiting for life to get easier and start growing through the struggles, this episode is for you!
Don’t forget to subscribe, and leave a 5 star review if you love the episode!
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Listen to Related Episodes
20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!
Stay Connected
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Friday Mar 28, 2025
29 | How to Live Seen with Whitney Akin
Friday Mar 28, 2025
Friday Mar 28, 2025
In today’s bonus episode, we wrap up our conversation on Living Seen and I’m beyond excited to share a special interview with a dear friend of mine, Whitney Akin. Whitney is a speaker, Bible teacher, podcast host, and author of Overlooked: Finding Your Worth When You Feel All Alone. In this episode, Whitney and I dive deep into what it means to truly live seen by El Roi, the God who sees us, and how His presence changes everything in our lives.
Whitney’s heart is to equip the everyday Christian to know God, study His word, and fall in love with Jesus. Her writing has been featured in YouVersion, Proverbs 31 Ministries, (in)courage, Her View From Home, and more. She hosts the Hanging On Every Word podcast, where she explores a book of the Bible with her listeners each season. Whitney, along with her high school sweetheart Eli and their three beautiful (and energetic!) kids, calls Atlanta, Georgia, home.
I know this conversation will bless you, so grab a cup of coffee and listen in as Whitney shares her wisdom and insight.
Resources Mentioned:
- Overlooked: Finding Your Worth When You Feel All Alone – available on Amazon
- Hanging On Every Word podcast
- Whitney’s social media links and website
Be sure to follow Whitney, grab her book, and allow God to remind you today that He sees you! Let’s walk out Living Seen together.
xo,
Yaritza
Related Episodes
28 | Finding Joy at Home by Putting Yourself First
27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama?
26 | Living Seen: Discovering Your Purpose as a SAHM
25 | You're Seen, Mama! Embracing God's Love in the Chaos
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Wednesday Mar 26, 2025
28 | Finding Joy at Home by Putting Yourself First
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Hi beautiful! In this episode, we dive into the importance of knowing who you are, what you're about, and how living in alignment with your values and purpose can lead to true happiness. We explore how serving others, taking care of yourself, and walking in the will of God can bring joy and fulfillment to your life.
We discuss how prioritizing self-care — spiritually, emotionally, and physically — can lead to greater happiness and help you discover your true purpose. By focusing on what you love, your values, and what makes you feel fulfilled, you can partner with God to build His kingdom in your unique way.
In this episode, we also talk about the oxymoron of the show’s tagline: "Find joy at home by putting yourself first." Learn how balancing your needs with serving others can transform your life and your perspective on happiness.
As a stay-at-home mom looking to find more purpose in your day-to-day life, this episode will give you practical tips and encouragement to begin discovering the purpose God has for you.
Key Takeaways:
- Why serving others and prioritizing self-care leads to happiness
- How to discover your purpose by evaluating your values and passions
- Practical ways to align your life with God’s will
- The importance of putting yourself first in a healthy, God-centered way
- Encouragement for SAHMs and women seeking fulfillment
Tune in now to begin your journey to discovering who you truly are and how you can live a life of purpose, joy, and fulfillment!
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Listen to Related Episodes
27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama?
26 | Living Seen: Discovering Your Purpose as a SAHM
25 | You're Seen, Mama! Embracing God's Love in the Chaos
Stay Connected
Instagram @the.happy.sahm.podcast
Email thehappysahmpodcast@gmail.com
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Wednesday Mar 19, 2025
27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama?
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
In this episode, we chat about the connection between purpose and living seen by God. Building on last week’s conversation, we discuss how understanding your purpose in life goes beyond just the actions you take — it’s about understanding who you are and why you’re here. When you embrace your God-given purpose, you walk confidently, knowing that you are seen and valued by God, not the world.
We touch on the story of John the Baptist, a man who knew his purpose and was unwavering in his identity. We also look at the woman at the well in John 4, who was transformed after meeting Jesus, the One who truly sees us. These examples remind us that our identity and purpose are rooted in our relationship with God.
A major focus of this episode is on the importance of core values. Your core values are the principles that guide your decisions, actions, and overall life direction. By understanding your core values, you gain clarity on your purpose and can live authentically. Personal development and self-awareness are key to discovering what you truly stand for, and we’ll give you practical exercises to start exploring who you really are.
Get ready to answer reflective questions that will help you uncover your values and passions. From favorite activities to core beliefs, this episode will guide you in creating a purpose-driven life that is aligned with who God made you to be.
Key Takeaways:
- Living with Purpose: Understand how knowing your God-given purpose can transform your life.
- Core Values: Discover the fundamental beliefs that guide your decisions and actions.
- Personal Growth: Develop self-awareness and clarity through reflection and thoughtful questions.
Resources:
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Listen to Related Episodes
26 | Living Seen: Discovering Your Purpose as a SAHM
25 | You're Seen, Mama! Embracing God's Love in the Chaos
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Wednesday Mar 12, 2025
26 | Living Seen: Discovering Your Purpose as a Stay-at-Home Mom
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Hi beautiful! In this episode of the Happy SAHM Podcast, we explore the powerful truth that God sees you—El Roi, the God who sees. If you’re a stay-at-home mom questioning your purpose beyond the daily tasks of motherhood, this episode is for you. I’ll share how I began to discover my purpose through seeking God and how you can do the same.
We’ll talk about the importance of self-discovery and how to trust God's timing in your life. Whether you’re feeling stuck or uncertain, you’ll be encouraged to embrace your purpose and walk confidently in your role as a wife, mama, and woman of God.
Key Takeaways:
- How to begin to find your purpose as a stay-at-home mom
- Why trusting God's timing is essential in your journey
- How to embrace your identity and confidence in Christ
Call to Action:
Take time today to seek God’s guidance. Trust that He has a unique purpose for you as a stay-at-home mom, and know that you are seen and loved by Him.
Don’t forget to subscribe to the podcast for more weekly encouragement, and leave a 5-star review if you’re enjoying the show! Tune in every Wednesday for more inspiration to live confidently in your purpose.
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Listen to Related Episodes
25 | You're Seen, Mama! Embracing God's Love in the Chaos
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Wednesday Mar 05, 2025
25 | You're Seen, Mama! Embracing God's Love in the Chaos
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
In this episode, we explore the powerful truth that God sees you, even when motherhood feels overwhelming, lonely, or chaotic. As moms, it’s easy to feel invisible, lost in the day-to-day tasks, and disconnected from the person we once were. But today, we’re shifting that perspective and embracing the comforting reality that God sees us in every season of motherhood.
I’ll share a personal story of how I went from feeling invisible and overwhelmed as a stay-at-home mom to rediscovering my confidence and worth through God's love. We’ll dive into Scripture and discuss how God sees you, loves you, and cares for you, even in your messiest moments. Whether you’re struggling with mom guilt, feeling alone, or just trying to survive the daily grind, this episode is here to encourage you to embrace the truth that you are seen and loved by God.
If you’ve ever wondered if anyone notices you, especially during those exhausting days with kids or when you feel disconnected, this episode will remind you that God is always with you. Tune in for hope, encouragement, and the reminder that you are never invisible to God.
xo,
Yaritza
Need a little encouragement each week?
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Sign up now! You deserve this little moment of positivity every week.
Listen to Related Episodes
23 | How to Overcome Isolation as a SAHM
24 | Need Encouragement? How 2 Seconds Can Transform Your Day
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms

Wednesday Feb 26, 2025
24 | Need Encouragement? How 2 Seconds Can Transform Your Day
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
Hi beautiful friend!
In today’s episode, we’re diving into the life-changing power of encouragement and how a simple compliment or kind word can make all the difference in your day and others'. You’ll hear a personal story from the gym where a 2-second interaction led to a powerful conversation, showing just how impactful mom encouragement can be.
We’ll explore how easy it is to encourage others and how it can also lift your own spirit. Whether it’s through a positive compliment to a friend, spouse, or even a stranger, words of encouragement can transform someone’s day — and even their life.
In this episode, I’ll share 4 Bible verses for moms to remind you of your worth and God's encouragement in your life. Whether you’re navigating mom life, feeling overwhelmed with motherhood, or struggling with self-doubt, these verses will help you find peace in motherhood and strengthen your faith.
You’ll leave this episode feeling inspired and ready to speak life into yourself and others. Remember, you are doing an amazing job, and your role as a mom is the most important job you will ever have. Let’s spread positivity and encouragement for moms together!
Bible Verses Mentioned:
- Philippians 4:13
- 1 Corinthians 2:16
- Exodus 2:25
- Isaiah 41:10
xo,
Yaritza
"Need a little encouragement each week? 🌟
Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.
Don’t miss out on this easy way to get the positive boost you need! 💌
Sign up now - You deserve this little moment of positivity every week. 💕
Listen to Related Episodes
19 | The 2 Most Important Words to Use When Reestablishing Trust in Every Relationship of Your Life
22 | Clarity Brings About Change! What's New with the Podcast
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms