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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges. If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are. It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started! Email: thehappysahmpodcast@gmail.com IG: @the.happy.sahm.podcast
Episodes

Wednesday May 28, 2025
38 | Grit, Determination, and Not Giving Up with Ali Sudderth
Wednesday May 28, 2025
Wednesday May 28, 2025
In this episode, Yaritza sits down with Ali, who shares her inspiring journey toward embracing a healthier lifestyle. From making simple changes in her daily routine to discovering the life-changing benefits of exercise, Ali reflects on her evolution over the past few years.
Join us as she discusses her experience with Burn, a unique fitness program that introduced her to the world of cardio and strength training. Hear about the importance of moderation in nutrition, the confidence gained through self-reflection, and the joy of documenting her progress through videos.
Ali also dives into the Level Up Games at Burn, explaining how they provide members with an exciting opportunity to push their limits and celebrate their growth. She also shares her difficult journey with Guillain-Barre Syndrome, how she overcame it and how it made her stronger and more joyful than ever!
Whether you're a busy mom or just looking to make a positive change in your life, this conversation is packed with motivation, practical tips, and the encouragement you need to embark on your own fitness and mindset journey. Tune in and get ready to be inspired!
Follow Ali on Instagram @Ali_liftness
Connect
Email: thehappysahmpodcast@gmail.com
Instagram: @the.happy.sahm.podcast
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Burn Boot Camp, Guillain-Barre Syndrome
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