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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges. If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are. It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started! Email: thehappysahmpodcast@gmail.com IG: @the.happy.sahm.podcast
Episodes
Wednesday Oct 22, 2025
Wednesday Oct 22, 2025
Join us inside The Happy SAHM Podcast Community Facebook group for our Mama’s Fall Reset Challenge! It’s a safe, faith-filled space for moms to connect, share, and grow together. We saved you a spot — come join us!
In this episode, we’re diving into practical systems and habits to prepare your heart and home for the upcoming holiday season. Host Yaritza revisits her conversation with Jessica Przulj — a stay-at-home mom of three girls and host of The Habit Stacking Mom Podcast — who shares her passion for habit stacking and simple systems that work in real life.
Together, they talk about:
✨ Habit Stacking for Moms: How to attach new, life-giving habits to the rhythms you already have.
✨ The “Re-Stack Method”: Jessica’s 5-Pillar framework to identify what’s not working in your home and heart.
✨ Outcome-Based Routine Blocks: A fresh approach to structure your day around peace, not pressure.
✨ Faith and Systems: How to align your routines with God’s purpose for your family.
Whether you’re craving a calmer morning, a more intentional home, or just a moment to breathe — this episode will help you step into the season with clarity and grace.
For the full episode with Jess listen here.
Listen in and let’s reset together!
Join the Mama’s Fall Reset Challenge here!
Connect with Jess
http://www.jessprzulj.com
Instagram
Connect with Yaritza
Email: thehappysahmpodcast@gmail.com
Instagram: @the.happy.sahm.podcast
Listen to Next
39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj
57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey
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