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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges. If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are. It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started! Email: thehappysahmpodcast@gmail.com IG: @the.happy.sahm.podcast
Episodes

Wednesday Apr 09, 2025
31 | Healthy Boundaries = Happy Mom: A Guide for SAHMs
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
In this episode, we dive into the importance of setting boundaries as a stay-at-home mom and how it can lead to a happier, healthier, and more fulfilling life. As we grow through different seasons of life, it's crucial to recognize that growth doesn’t stop after “arriving” at certain milestones. We are meant to continue growing, especially as we raise our children. Setting boundaries is one of the most powerful ways to ensure that we thrive in our roles as wives, mothers, and individuals.
Join me as we explore:
- What boundaries are and why they are essential for your emotional and mental well-being.
- How setting healthy boundaries can help you lead by example and teach your children the importance of respect and independence.
- Practical ways to set boundaries with your kids and yourself to reclaim your time and energy.
- The powerful role of boundaries in fostering your spiritual growth, as we look at biblical wisdom on boundaries from Psalms 23.
- How to establish routines that support your personal needs, like waking up before your kids or encouraging your children to have their own quiet time.
I’ll also share actionable steps that will help you implement boundaries with your family and take back control of your day-to-day life. Remember, boundaries aren’t just about saying “no” to others – they’re about saying “yes” to yourself and your growth.
Whether you're overwhelmed or looking for a boost to prioritize your well-being, this episode is for you! Let's work together to set healthy boundaries that help you flourish.
xo,
Yaritza
Resources
Don’t forget to grab your spot for one-on-one coaching with me if you need help navigating these boundaries in your own life!
Book your coaching session and start reclaiming your time and energy today! 🌟
Parent-Child Relationships and Setting Healthy Boundaries Article
Connect
Email: thehappysahmpodcast@gmail.com
Instagram: @the.happy.sahm.podcast
Listen to Related Episodes
20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!
Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms
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