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Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. We’ll also delve into how to connect with your purpose and nurture your spiritual journey with Jesus in the context of motherhood, recognizing the importance of faith and the role God plays in guiding us through our challenges. If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you. Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are. It’s time to embrace the journey with all its ups and downs, finding joy in every moment while staying grounded in your purpose and faith. Let’s get started! Email: thehappysahmpodcast@gmail.com IG: @the.happy.sahm.podcast
Episodes

3 days ago
3 days ago
In today's episode, Yaritza dives into the Happiness Scorecard—a tool designed to help you assess the key areas of your life that contribute to your overall happiness and well-being.
Yaritza discusses the top 3 areas that form the foundation for joy and mental peace:
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Spiritual Health – Building and nurturing your relationship with God, through prayer, Bible study, and fellowship.
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Physical Health – The importance of taking care of your body with proper movement, nutrition, and self-care.
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Mental Health – Guarding your thoughts, cultivating positivity, and learning to think in alignment with God’s truth.
Each area is a vital piece of the puzzle, and when these parts are thriving, it becomes much easier to choose joy daily. Yaritza shares helpful questions for self-reflection in each category, and she encourages you to take a moment to assess where you're at and how you can realistically improve.
By the end of this episode, you'll have a better understanding of what needs attention in your life—and most importantly, you'll be inspired to take action!
Grab your Happiness Scorecard or visit us on Instagram @thehappysahmpodcast. Let’s grow together as we make intentional steps toward happiness!
Join the conversation:
💬 Leave a 5-star written review on Apple Podcasts
📸 Tag us on Instagram @thehappysahmpodcast
Remember, happiness is a choice, and it starts with you!
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Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom
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