The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself

75 | Raising Kids with Intention: Who Are We Preparing Them to Be?

Hi mama!
In this episode, we’re talking about parenting with intention and why how we raise our children truly matters.

Whether becoming a stay-at-home mom was a choice, a calling, or simply the season you’re in right now, this episode invites you to reflect on your motherhood journey and the legacy you’re building for your kids. We’ll explore how our own childhood experiences shape us, why having a vision for our parenting is essential, and how overwhelm can steal our joy when we parent without clarity.

We’ll walk through a simple parenting “happiness scorecard,” discuss the values we want to instill in our children, and dive into what the Bible says about discipline, guidance, and raising kids with love and wisdom. You’ll be encouraged to start with prayer, lean on the Holy Spirit for help, and make small, intentional changes that lead to lasting impact.

If you’ve been feeling overwhelmed, unsure, or disconnected from joy in motherhood, this episode will remind you that you are not alone, and that God has entrusted you with your children because you are the woman for the job!

Psychology Today article mentioned: https://www.psychologytoday.com/us/blog/fixing-families/201903/4-key-ways-your-childhood-shapes-you

 

👉 Need community or accountability? Join our free Facebook community.
👉 Ready for step-by-step support? Apply for coaching today.

I believe in you and I'm cheering you on every step of the way!

<< Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >>

🔗Join the free community: The Happy SAHM Community

🔗Grab your free resource: The Happiness Scorecard

 

Listen to next - Vision Series:

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

73 | Creating a Health Vision as a Stay-at-Home Mom: Energy, Confidence, and Honoring God With Your Body

74 | 5 Things Your Marriage Needs Right Now

Let's stay connected!

Instagram👉🏻  @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

 

 

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian parenting with purpose

74 | 5 Things Your Marriage Needs Right Now

Hi mama!

In this episode, we’re diving into a topic that impacts every part of our lives => our marriage.

If your relationship feels stretched, disconnected, or just “off,” you’re not alone. Marriage goes through seasons, and sometimes it needs intentional care right now. In this episode, I share our love story, from growing up together and navigating the ups and downs, to how God has shaped our marriage over time.

We’ll walk through five essentials your marriage needs today. You’ll also be guided through a simple marriage assessment to help you gain clarity on where your relationship currently stands and which areas need attention. If your score feels low, don’t worry, this is your invitation to create a new vision for your marriage.

You’ll learn how to:

• Create a vision for your marriage based on how you want to feel
• Shift your perspective in a healthy, grace-filled way
• Communicate intentionally with your spouse
• Pray and walk out change realistically
• Stop sitting on the sidelines and start showing up for your life

Mama, this life is not a dress rehearsal - this is it! Your marriage matters, you matter, and small steps can create lasting change.

👉 Need accountability? Join our free Facebook community.
👉 Ready for step-by-step support? Apply for coaching today.

I’m cheering you on every step of the way!

 

<< Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >>

🔗Join the free community: The Happy SAHM Community

🔗Grab your free resource: The Happiness Scorecard

Listen to next:

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

73 | Creating a Health Vision as a Stay-at-Home Mom: Energy, Confidence, and Honoring God With Your Body

Let's stay connected!

Instagram👉🏻  @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

 

marriage help, Christian marriage, marriage advice, stay at home mom, marriage communication, faith based marriage, biblical marriage, Christian wife, marriage struggles, improving your marriage, family and faith, marriage podcast, SAHM, Christian women podcast, intentional living, parenting

73 | Create a Vision for Your Health as a Stay-at-Home Mom: Gain Energy, Confidence, and Honor God With Your Body

As stay-at-home moms, it’s easy to put our health on the back burner, but doing so affects everything. In this episode, we’re talking about why creating a clear vision for your health matters and how it can transform your confidence, energy, and daily life at home.

I’m sharing my personal health journey, including years of struggling with weight, what finally began to work for me in this season, and how having a health vision helped me stay consistent without striving for perfection. We’ll walk through a simple health check-in, discuss how your health impacts your mindset, relationships, and motherhood, and explore what Scripture says about honoring God with your body.

You’ll also learn practical, realistic steps to begin creating a health vision that fits your current season, one rooted in stewardship, consistency, and grace, not pressure or comparison.

If you’ve been feeling tired, uncomfortable in your body, or unsure where to start, this episode will encourage you to take the first step. You matter, mama - and your health does too.

<< Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >>

🔗Join the free community: The Happy SAHM Community

🔗Grab your free resource: The Happiness Scorecard

Listen to next:

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

Let's stay connected!

Instagram👉🏻  @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

 

stay-at-home mom health, health vision for moms, Christian mom health, honoring God with your body, faith and health, Christian fitness for moms, Biblical perspective on health, sustainable health habits for moms, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting podcast, stay at home mama

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

Hi beautiful!

In this episode, we’re talking about identity, how you see yourself and why it matters. We’ll unpack where our beliefs come from, how our habits both reveal and shape our identity, and why so many moms feel like they “lose themselves” after becoming stay-at-home moms. Inspired by Atomic Habits and grounded in Biblical truth, we’ll explore how small daily actions become votes for the woman you are becoming.

Most importantly, we’ll anchor our identity where it belongs: in Christ. When you know who Jesus is, you can finally know who you are in Him, not defined by productivity, seasons, or roles, but by truth. My prayer is that you leave this episode encouraged, equipped, and reminded that your deepest identity is secure, purposeful, and already established in Him.

Grab your journal, mama, because this one goes deep. 

<< Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >>

🔗Join the free community: The Happy SAHM Community

🔗Grab your free resource: The Happiness Scorecard

Listen to next:

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

Let's stay connected!

Instagram👉🏻  @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, SAHM identity, Identity in Christ, losing identity after motherhood, Proverbs 31 woman

71 | How One Unhealthy Area Can Impact Your Entire Life as a Stay-at-Home Mom

Surprise, it’s Monday! 🎉

We’re officially going to 2 episodes a week, woohoo! Be sure to hit follow so you never miss an episode.

Today, we're talking about what vision really is, why it matters, and how one neglected area of your life, the weakest link, can quietly affect everything else.

I share a personal story about how my health became my weakest link and the ripple effect it had on my confidence, relationships, and mental health. Because the truth is, we all have a weakest link. The question is: do you know yours?

I created a free resource to help you identify the area you need to focus on and create a clear vision for change. Grab it here.

 

Reserve your coaching spot by emailing thehappysahmpodcast@gmail.com

Only 5 spots available. We start at the end of January.

 

Work with me through 1:1 coaching, group coaching, or our free community, and learn how to develop yourself into the woman God created you to be!💕

To reserve your coaching spot👉🏻 thehappysahmpodcast@gmail.com

To join the free community👉🏻 We're saving you a seat!

To grab your free Happiness Scorecard👉🏻 Happiness Scorecard

 

Let's Connect!

Instagram👉🏻  @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

 

Listen to Next

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year-End Review

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian, finding joy at home, mom mental health, vision for moms

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

Happy New Year, mama! Welcome to the first episode of 2026.

Today, we’re talking all about vision! What it is, why it matters, and how creating a clear vision can bring direction, purpose, and joy to your life at home.

If you’ve ever felt lost, stuck, or unsure of who you are beyond being a mom and wife, this episode is for you. We’ll explore how your vision is rooted in your God-given gifts, passions, and values, and why you don’t need to see the whole picture to get started, you just need to begin.

I’m also sharing my heart for building a faith-filled community of SAHMamas who grow, encourage, and walk this journey together, because you were never meant to do it alone.

If this is what you’ve been praying for, mama - you’re in the right place.

 

Work with me through 1:1 coaching, group coaching, or our free community, and learn how to develop yourself into the woman God created you to be!💕

To get on the coaching waitlist👉🏻 thehappysahmpodcast@gmail.com

To join the free community👉🏻 We're saving you a seat!

 

Let's Connect!

Instagram👉🏻  @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

 

Listen to Next

69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year-End Review

67 | Let Go of These 3 Lies Before the Year Ends

66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM

 

 

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-At-Home Mama, Christian

69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year End Review

In today’s special end-of-year reflection episode, we’re looking back with gratitude and looking ahead with intention. I’m sharing the Top 5 most-loved episodes of the year, walking you through an End of Year Review you can do with God, and reflecting on some personal highlights, lessons learned, and areas where growth is still happening.

In this episode, you’ll hear:

• The Top 5 episodes of the year and why they resonated so deeply with stay-at-home moms
• How to do an End of Year Review with time, intention, and prayer
• Personal highlights from my year including fitness milestones, big family moments, and consistency in podcasting
• The mindset shifts and changes I’m carrying into the new year
• Encouragement to choose growth, because time will pass anyway

This episode is both a celebration and an invitation to pause, reflect, and partner with God as you step into the next season of your life with clarity and confidence.

Take Action:

• Check out the Top 5 episodes, all linked in the show notes
• Take time to reflect on 2025 and prayerfully look ahead to 2026
• Screenshot this episode, tag me on Instagram, and tell me: What are you most proud of this year?

I’m ending this year proud, grateful, and hopeful and I pray the same for you. Thank you for being part of this community. I’m believing this next year will draw you deeper in your relationship with God and others.

Happy New Year, Mama!

Top 5 Episodes

#5 26 |  Living Seen: Discovering Your Purpose as a Stay-at-Home Mom

#4 18 |  3️⃣ Things You Need To Be Happy

#3 39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj

#2 1 |  Finding Purpose

#1 44 | You CAN Be a Happy SAHM — and Here's How to Get Started

 

Grab the Happiness Scorecard right here!

 

Let's Connect!

Instagram👉🏻  @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

 

 

 

New Year's Eve, The Happy SAHM Podcast, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Leadership, Mom Mentor, Wife, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Christian lifestyle podcast, End of Year Review

68 | A Christmas Eve Encouragement Just for You, SAHM

In this special Christmas Eve episode, Yaritza shares a heartfelt message of encouragement, peace, and hope for every mama listening. As the holiday season comes to a close, we pause to reflect on gratitude, contentment, and the true reason for Christmas, Jesus.

Whether this season finds you joyful and full, or walking through grief, financial stress, illness, or broken relationships, this episode is a reminder that you are not alone. God is with you. He is our Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace.

Yaritza opens up about choosing peace over stress this holiday season, the importance of speaking God’s Word out loud, and the power our words carry to bring life, healing, and truth into our homes and hearts. You’ll be encouraged to declare God’s promises, stand firm in faith, and rest in His presence, especially when life feels heavy.

The episode closes with a beautiful prayer spoken directly over you.

Merry Christmas, Mama!

 

Join our Tribe!

Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together. 

We saved you a spot — join us now!

 

Listen to Next

67 | Let Go of These 3 Lies Before the Year Ends

66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM

 

Let's Connect!

Find me on Instagram:  @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

 

 

 

Christmas Eve, The Happy SAHM Podcast, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Leadership, Mom Mentor, Wife, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Christian lifestyle podcast

67 | 3 Lies SAHMs Need to Let Go of Before the Year Ends

Beautiful mama, if December has you feeling overwhelmed, stretched thin, or running on empty, this episode is for you. Take a deep breath and settle in, because today is all about encouragement, truth, and freedom.

As we wrap up the year, we’re shining a light on 3 common lies the enemy uses to keep us mamas stuck, exhausted, and discouraged, and replacing them with the powerful truth of God’s Word. You’ll be reminded that you are seen, chosen, deeply loved, and never alone in this season.

In this episode, we talk about:

• Why busyness is not a badge of honor and how caring for yourself honors God
• How to fight anxiety, overwhelm, and negative thought patterns by renewing your mind
• What it really takes to nurture a strong, God-honoring marriage, and why prayer and communication matter more than comparison

Through Scripture, practical encouragement, and heartfelt truth, you’ll be invited to release the weight you’ve been carrying and cast every care on Him =>because He truly cares for you.

✨ This is your reminder that:

• You are doing a fantastic job
• You don’t have to carry it all
• God desires you to live free, peaceful, and whole

As you listen, ask yourself: Which lie have I been believing—#1, #2, or #3?
I’d love to hear from you. Send me a DM on Instagram and let me know which one spoke to your heart today.

Let’s finish this year strong, grounded in truth, and ready to move forward with faith!

 

Join our Tribe!

Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together. 

We saved you a spot — join us now!

 

Listen to Next

66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM

65 | When Purpose Feels Hidden: Learning to Seek, Grow, and Follow God

 

Let's Connect!

Find me on Instagram:  @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

 

 

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, God-centered personal development, Christian lifestyle podcast, Christian personal development, Christian woman growth, Faith-based development

66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM

In this episode, we’re breaking down what personal development truly means from a Christian perspective, grounded in purpose, and powered by the gifts God has already placed inside of you. We’re talking about what the God says about growing, stewarding your gifts, and taking responsibility for the things He’s entrusted to you.

You’ll learn:

• What personal development truly is
• Why personal development matters for your joy, fulfillment, and quality of life
• The 5 simple, actionable steps to start developing yourself today—without overwhelm
• How to choose tools and resources that align with your faith and values

If you’ve been feeling stuck, unfulfilled, or like there’s “more” you want to step into, this episode is your nudge, your manual, your permission slip, and your roadmap - all in one.

After you listen, send me a DM on Instagram @the.happy.sahm.podcast and tell me which area you’re committed to developing next. I cannot wait to hear from you!

 

Here's the article mentioned in this episode: https://www.success.com/what-is-personal-development/

Free Community
Hey mamas, if you’ve ever felt a bit lost in the day-to-day of motherhood and you’re craving connection, encouragement, and a reminder of your God-given purpose, I’ve created a free community just for us. It’s a safe space to share, grow, and cheer each other on. I’d love for you to join us.
We're saving you a seat!

 

Related Episode

55 | Why Discipline is a Gift — For You and Your Kids

50| Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard

 

Let's Connect!

Find me on Instagram:  @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

 

 

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, God-centered personal development, Christian lifestyle podcast, Christian personal development, Christian woman growth, Faith-based development