The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself

50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard

In this special milestone episode of The Happy SAHM Podcast, Yaritza celebrates two major accomplishments — her 50th podcast episode and the 50th day of her 75 Hard Challenge! 🎉 She reflects on her journey of consistency, growth, and obedience to God, sharing heartfelt insights and lessons learned along the way.

Yaritza opens up about what it really means to be strong and courageous, how consistency doesn’t have to be perfect, the power of taking action (even messy action), and the importance of rest and self-reflection. With her signature honesty and encouragement, she invites listeners to assess their own lives and ask powerful questions:

• What does boldness and confidence look like for you?

• Where in your life do you need more consistency?

• Are you overthinking instead of taking action?

• Do you prioritize rest and regular reflection?

This episode is a reminder that we are all lifelong learners and that growth is found not in perfection, but in persistence. Get ready to be challenged, encouraged, and inspired to take the next step — no matter how imperfect it may look.

Tune in and celebrate the big 5-0 with Yaritza — and get ready for the growth series coming next!

✨ Don’t forget to journal your reflections and share this episode with another mama who needs some encouragement today!

Listen to Next

49 | This Is What The Happy SAHM Podcast Is All About

48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Jeff Henderson, 75 Hard Challenge, 50th podcast episode 

49 | THIS Is What The Happy SAHM Podcast Is All About

In this episode, Yaritza shares her personal journey into stay-at-home motherhood and takes a moment to clearly define the purpose of The Happy SAHM Podcast. As the show approaches its 50th episode milestone, Yaritza wants listeners to know exactly what to expect—and what not to expect—from this space.

This podcast isn’t focused on crafts, meal plans, or daily routines (though those may pop in occasionally). Instead, it’s all about personal growth, purpose, and becoming the woman and mother God is calling each listener to be.

Yaritza opens up about the early challenges she faced—identity, loneliness, purpose—and how those struggles led her to a deeper relationship with God and a passion for intentional personal development. She challenges listeners to reflect on their own lives, ask tough questions, and start doing the internal work required to grow.

This episode sets the tone for what’s ahead and invites every stay-at-home mom to go beyond survival mode and step into a season of growth and transformation.

 

Listen to Next

48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

 

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, John Maxwell, Laws of Growth

48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward

In this episode, Yaritza shares what’s been happening in her life as summer ends and her kids head back to school—one starting 8th grade and the other beginning senior year!

She talks to moms in every season, especially those with little ones, encouraging them to enjoy this time—even when it’s hard—because it goes by faster than you think.

Yaritza also walks through her monthly review for July using four simple questions:

• What went well?
• What didn’t go well?
• What did I learn?
• How do I move forward?

She opens up about her experience with the 75 Hard Challenge, lessons from a hot summer run, and how she’s keeping Jesus at the center by adding fasting into her life this month.

This is a real, honest, and encouraging episode for any mama who wants to reflect, reset, and move forward with purpose.

📌 Listener Challenge:
Send Yaritza a DM on Instagram @the.happy.sahm.podcast with your answer to one of the questions. She’d love to hear from you!

 

**Join The Happy SAHM Collective**

Want to feel joyful and confident in your role as a stay-at-home mom—while reconnecting with the woman God created you to be?

Join The Happy SAHM Collective, an 8-week experience for Christian moms who love their kids and Jesus, but are craving more purpose, joy, and meaningful friendship.

You’ll get weekly live Zoom calls, a powerful workbook, fun challenges, and support from other mamas walking the same path.

We start August 8th, and spots are very limited. Beta round is just $115.
Click here to grab your spot today!

 

Listen to Next

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

 

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, The Happy SAHM Collective, 75 Hard Challenge

 

 

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

In this episode, Yaritza wraps up the empowering Happiness Scorecard series by diving into the final three key areas that impact a stay-at-home mom’s joy and well-being: Friendship & Community, Impact & Generosity, and Fun & Adventure.

She explores what it means to truly feel connected, make a difference, and bring playfulness back into daily life. With heartfelt examples and reflective questions, Yaritza helps listeners assess where they are and identify what might be causing friction in their lives. She reminds listeners that happiness is a choice—and that being self-aware is the first step to meaningful growth.

This episode is full of encouragement, honest insight, and practical next steps to help moms thrive in every area of life. Yaritza also invites listeners to join her brand-new Happy SAHM Collective, a 4-week beta group designed to go deeper with community, accountability, and growth.

If you’re ready to move from surviving to thriving, don’t miss this inspiring conclusion to the Happiness Scorecard series!

Grab your Happiness Scorecard here!

And don’t forget to leave a 5-star written review on Apple Podcasts and tag @the.happy.sahm.podcast on Instagram to share your takeaways!

 

**Join The Happy SAHM Collective**

Want to feel joyful and confident in your role as a stay-at-home mom—while reconnecting with the woman God created you to be?

Join The Happy SAHM Collective, an 8-week experience for Christian moms who love their kids and Jesus, but are craving more purpose, joy, and meaningful friendship.

You’ll get weekly live Zoom calls, a powerful workbook, fun challenges, and support from other mamas walking the same path.

We start August 8th, and spots are very limited. Beta round is just $115.
Click here to grab your spot today!

 

Listen to Next

44 | You CAN Be a Happy SAHM — and Here's How to Get Started

45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, John Maxwell

46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

In this episode, Yaritza continues her inspiring series on The Happiness Scorecard—a practical tool designed to help stay-at-home moms evaluate and improve the key areas of their lives that contribute to overall happiness and well-being.

This week, Yaritza focuses on three vital areas:

Marriage – How connected and supported do you feel in your relationship?

Parenting – Are you thriving as a mom or just trying to survive?

Personal Goals & Vision – Do you feel a sense of purpose beyond motherhood?

She encourages listeners to be brutally honest with themselves as they assess these categories, offering thoughtful reflection questions and relatable insights from her own experience. With warmth and encouragement, Yaritza reminds her audience that self-awareness is the first step to lasting growth—and that joy is always a choice.

Listeners will walk away with a clear next step: identify the lowest-scoring category and take one realistic action to begin improving it.

Tune in for empowering encouragement, practical tools, and the reminder that when mama gets better, everyone around her gets better.

Grab your Happiness Scorecard here!

And don’t forget to leave a 5-star written review on Apple Podcasts and tag @the.happy.sahm.podcast on Instagram to share your takeaways!

Listen to Next

44 | You CAN Be a Happy SAHM — and Here's How to Get Started

45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, John Maxwell

45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

In today's episode, Yaritza dives into the Happiness Scorecard—a tool designed to help you assess the key areas of your life that contribute to your overall happiness and well-being.

Yaritza discusses the top 3 areas that form the foundation for joy and mental peace:

1. Spiritual Health – Building and nurturing your relationship with God, through prayer, Bible study, and fellowship.

2. Physical Health – The importance of taking care of your body with proper movement, nutrition, and self-care.

3. Mental Health – Guarding your thoughts, cultivating positivity, and learning to think in alignment with God’s truth.

Each area is a vital piece of the puzzle, and when these parts are thriving, it becomes much easier to choose joy daily. Yaritza shares helpful questions for self-reflection in each category, and she encourages you to take a moment to assess where you're at and how you can realistically improve.

By the end of this episode, you'll have a better understanding of what needs attention in your life—and most importantly, you'll be inspired to take action!

Grab your Happiness Scorecard or visit us on Instagram @thehappysahmpodcast. Let’s grow together as we make intentional steps toward happiness!

Join the conversation:
💬 Leave a 5-star written review on Apple Podcasts
📸 Tag us on Instagram @thehappysahmpodcast

Remember, happiness is a choice, and it starts with you!

Listen to Next

44 | You CAN Be a Happy SAHM — and Here's How to Get Started

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom

44 | You CAN Be a Happy SAHM — and Here's How to Get Started

In this episode of The Happy SAHM Podcast, Yaritza shares why joy is possible as a stay-at-home mom — and how it starts with prioritizing your spiritual, mental, and physical well-being.

She shares inspiration from a new Instagram follower and introduces the Happiness Scorecard, a free resource to help you reflect on the 9 key areas of your life that impact your joy and fulfillment.

If you’re feeling burnt out, stuck, or like something’s missing, this episode will remind you that you’re not just a mom — you’re a whole person God created with purpose.

👉 Grab the Happiness Scorecard right here!

 

Listen next:

43 | Looking Back to Move Forward: My June Reflection + a New Challenge

42 | You're the Leader, Mama - Here's How

Follow on Instagram: @the.happy.sahm.podcast

Email at: thehappysahmpodcast@gmail.com

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom

43 | Looking Back to Move Forward: My June Reflection + a New Challenge

In this episode, Yaritza invites you into her personal monthly reflection for June. With the year already halfway through, she encourages mamas to pause, reflect, and ask God what He’s been trying to teach them.

Yaritza walks through her own answers to four powerful questions she uses every month to grow: what went well, what didn’t go as planned, what she learned, and how she’ll implement those lessons in July. From unexpected transitions to being sick in the middle of a move, she shares it all—honestly and with encouragement.

She also announces something new and bold: starting the 75 Hard Challenge. Known for its physical demands, Yaritza explains how this challenge is more about mental toughness, consistency, and showing up for the things that matter!

Listen next:

38 | Grit, Determination, and Not Giving Up with Ali Sudderth

15 | How to Use Your Journal to Complete Your End of the Month Review

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, John Maxwell, Monthly Review

42 | You're the Leader, Mama — Here’s How

In this short and powerful episode, Yaritza shares: How do you lead as a stay-at-home mom?

Leadership doesn’t start in a title or a workplace — it starts at home. You'll walk away with 6 simple but impactful ways to lead your kids with intention, consistency, and love.

In this episode, Yaritza covers:

• The importance of following through on your word

• What it really means to listen and see your kids

• Why clear boundaries create safety

• How to give specific praise that builds confidence

• The power of leading by example

• And how growth is always possible — no matter your season

It’s an honest reminder that being home doesn’t mean you’re not leading. In fact, it might be the most important leadership role you ever have.

Tune in now and check out last week’s episode on leading yourself well!

Listen next:

41 | Lead Yourself Well, Lead Them Well

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, John Wooden

 

41 | Lead Yourself Well, Lead Them Well

Think you’re just a stay-at-home mom? Think again.

In this episode, Yaritza shares her journey from full-time mom to realizing she’s a leader—right in her own home. She opens up about her past, growing up with three father figures, and how their choices shaped her view of leadership.

Drawing from voices like John Maxwell and John Wooden, she explains that leadership isn’t about having a big title—it’s about influence. And if you’re raising kids and managing a home, you’re already leading. This episode will remind you of the impact you have and why it matters so much.

Tune in as Yaritza challenges you to own your role, embrace the influence you carry, and begin investing intentionally in three key areas:

• Personal Development
• Physical Health
• Spiritual Health

You’ll walk away fired up and ready to lead yourself—and your family—well. Because everyone deserves to be led well. And that starts with you.

Resources & Connect

Listen next:

3 | Develop as a Leader

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

 

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, John Maxwell, John Wooden, Jeff Henderson